“My objective is not only to guide you, but also coach and support you in ways to stay on track. My philosophy of training goes beyond the gym, by applying the hard work principles from a training session to the every day healthy lifestyle choices. It’s not easy to readjust certain aspects of our lifestyles, but I’m here to back you up, in and out of the gym!” – Luis Machado
In person professional services and free consultation are only available in the San Diego, CA area.
What you will find on the blog…
Inspiration plays a huge role to stay motivated and on track. It’s empowering to see how others have conquered and strived success. This section will include motivational videos, quotes, stories and testimonials.
HEALTH & FITNESS
Articles written by me, or reliable sources covering everything from tips to in depth aspects of health, nutrition and training. Including fitness programs, exercise tutorials, nutritional guidelines, and more…
I’m constantly acquiring fitness products for work or personal use, I’ll be reviewing such products to benefit you into making smart purchases. Therefore I would like to note that I’m not sponsored or make any profit for reviews.
I believe you have to live what you preach, as a fitness professional my life revolves around health and fitness. Here I will share past, present and future personal endeavors.